Tag: karma su kaushalam
Yoga Insights: Understanding Yama And Niyama As The Ethical Foundation Of Patanjali’s Eightfold Yoga
Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate Yoga as “chitta vrutti nirodha”.