How to make delicious nettle soup
**How to Make Delicious Nettle Soup**
*By Anujj Trehaan | Sep 30, 2025, 11:09 AM*
Nettle soup is a simple, nutritious dish that you can easily make at home. Packed with vitamins and minerals, nettles provide an excellent base for a hearty and healthy soup. This recipe requires only a few basic ingredients and is perfect for anyone looking to try something new in the kitchen. With its earthy flavor and vibrant green color, nettle soup is sure to delight anyone seeking a wholesome meal option.
### 1. Gather Fresh Nettles Safely
When collecting nettles, always wear gloves to protect your hands from their sting. Choose young leaves from the top of the plant, as they tend to be more tender and less fibrous. Be sure to pick them from areas free of pesticides or pollutants. Once collected, wash the leaves thoroughly to remove any dirt or insects before use.
### 2. Prepare Your Ingredients
In addition to fresh nettles, you will need onions, garlic, potatoes, vegetable broth, salt, and pepper. Finely chop the onions and garlic, and dice the potatoes into small cubes. Having all your ingredients prepped beforehand will make the cooking process much smoother.
### 3. Cook the Base of Your Soup
Begin by sautéing the chopped onions and garlic in a pot with a bit of olive oil until they become translucent. Next, add the diced potatoes and cook for a few more minutes. Pour in the vegetable broth, bring the mixture to a boil, then reduce the heat to a simmer. Allow it to cook until the potatoes are tender.
### 4. Add Nettles for Flavor and Nutrition
Once the potatoes have softened, add the washed nettle leaves to the pot. Let them cook for about five minutes until they wilt completely. Season the soup with salt and pepper to taste. For a smoother texture, blend the soup using an immersion blender or standard blender after it has cooled slightly.
### 5. Serve Hot with Crusty Bread
Ladle the freshly made nettle soup into bowls while still warm. Serving it alongside slices of crusty bread adds an extra layer of satisfaction and complements the rich flavors in every bite.
Enjoy this wholesome and nourishing meal any time hunger strikes!
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