‘Food Intelligence: The Science of How Food Both Nourishes and Harms Us’
New Book Explores Why We Eat What We Eat and How It Affects Our Health
In today’s world, it can be difficult to know which information about food and nutrition to trust. That’s why award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Kevin Hall have teamed up to write a new book that dives deep into these important questions.
The book explores the reasons behind our food choices and examines how what we eat impacts our overall health. Combining expertise in journalism and scientific research, Belluz and Hall provide readers with clear, evidence-based insights to help navigate the often confusing landscape of nutrition advice.
About the Authors
- Julia Belluz – Award-winning health journalist. Learn more at juliabelluz.com. Follow her on X: @juliaoftoronto.
- Kevin Hall, PhD – Internationally renowned nutrition and metabolism scientist. Learn more at kevinhallphd.com. Follow him on X: @kevinh_phd.
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