Category: wellness
Why you must add tigernut milk to your diet
Summarize Next Article Why you must add tigernut milk to your diet By Anujj Trehaan Sep 29, 2025 10: 46 am What’s the story Tigernut milk, a dairy-free alternative, is gaining popularity for its unique nutritional profile. Made from tigernuts, which are actually small tubers, this milk offers a range of health benefits.
Sweet potato hash: A nutritious start to your day
Summarize Next Article Sweet potato hash: A nutritious start to your day By Simran Jeet Sep 29, 2025 10: 27 am What’s the story Sweet potato breakfast hash is a delicious and nutritious way to start your day. This dish combines the natural sweetness of sweet potatoes with a variety of vegetables and spices, creating a balanced meal that fuels you for the day ahead.
Sujok Therapy For Stye Relief: Pressure Points That Help
Ease pain and swelling from a stye with proven home remedies like warm compresses, tea bags, and simple eyelid care
How to drink your tea mindfully
Summarize Next Article How to drink your tea mindfully By Anujj Trehaan Sep 25, 2025 10: 23 am What’s the story Mindful tea drinking is a simple yet effective way to boost focus and concentration. By paying attention to the act of drinking tea, you can create a calming ritual that helps clear your mind and sharpen your focus.
How to practice mindful screen breaks
Mindful screen breaks are crucial for mental well-being, promoting focus and reducing stress through practices like deep breathing and short physical activity.
Looking for a peaceful getaway? Try lakefront cabins
Lakefront cabins offer a tranquil escape from city life, combining nature and comfort, and are increasingly popular for peaceful getaways. Choosing a secluded location with essential amenities enhances the experience.
National Ayurveda Day: Reclaim Wellness; Ayurveda’s Timeless Path To Balance
Experts highlight the ancient medical system’s relevance today, offering lifestyle, diet and wellness tips for modern living
5 refreshing drinks to boost your hydration
Staying hydrated in summer is crucial, and while water is essential, alternatives like coconut water and lemonade offer refreshing hydration and essential nutrients.
Radish coins: A salty snack alternative
Radish coins are gaining popularity as a healthier, low-calorie snack alternative to traditional salty snacks, offering nutritional benefits like vitamin C and fiber while being easy to prepare.
Benefits of anise for oral hygiene
Anise, a spice with a distinct flavor, has been used for centuries in various cultures for its potential health benefits.
The New York Times
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