Category: wellness
Yoga Insights: Understanding Yama And Niyama As The Ethical Foundation Of Patanjali’s Eightfold Yoga
Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate Yoga as “chitta vrutti nirodha”.
Tarot Card Readings: Here’s What The Cards Suggest From October 4 To October 17 For All Zodiac Signs
Universal theme: Star – A time of hope and faith, spiritual blessings
Why Japan’s onsen towns are a must-see
Japan’s onsen towns provide a unique cultural experience, combining natural hot springs with rich traditions.
Strengthen your hands with these exercises
East African cultures have a long history of hand exercises that are not just practical, but also health-promoting.
Quick and healthy: Matcha overnight oats
Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power of matcha.
How to start journaling for mindfulness
Summarize Next Article How to start journaling for mindfulness By Anujj Trehaan Sep 29, 2025 11: 24 am What’s the story Journaling is a simple yet effective way to boost mindfulness. It allows you to reflect on your thoughts and emotions, making you more aware of the present moment.
Why you must add tigernut milk to your diet
Summarize Next Article Why you must add tigernut milk to your diet By Anujj Trehaan Sep 29, 2025 10: 46 am What’s the story Tigernut milk, a dairy-free alternative, is gaining popularity for its unique nutritional profile. Made from tigernuts, which are actually small tubers, this milk offers a range of health benefits.
The New York Times
- Storm Pounds Southern California With Heavy Rains and Some Flooding 2025 年 11 月 15 日 Amy Graff
- Todd Snider, Folk Singer With a Wry Wit, Dies at 59 2025 年 11 月 15 日 Derrick Bryson Taylor
- Fetterman Is Released From the Hospital After a Fall 2025 年 11 月 15 日 Billy Witz
- Epstein, Fuentes and Trump’s Political Erosion 2025 年 11 月 15 日 Jamelle Bouie, Michelle Cottle, David French and Derek Arthur
- Displaced Gazans Face More Misery as Torrential Rain Lashes Enclave 2025 年 11 月 15 日 Bilal Shbair, Abu Bakr Bashir and Aaron Boxerman
- Gallego Pitches Demoralized Democrats on a Midterm Message 2025 年 11 月 15 日 Catie Edmondson
- Trump Is Wrong About Fentanyl in Almost Every Way 2025 年 11 月 15 日 David Herzberg
- On a Clipped Wing, Flamingo Escapes a British Zoo for a Life in France 2025 年 11 月 15 日 Jonathan Wolfe
- Once He Was ‘Just Asking Questions.’ Now Tucker Carlson Is the Question. 2025 年 11 月 15 日 Robert Draper
- Seven Days of Paralysis: Inside the BBC Crisis Over a Trump Documentary 2025 年 11 月 15 日 Jane Bradley and Tariq Panja