Category: wellness
High on Health: The Challenges of Thanksgiving – Liberty Nation News
Thanksgiving is supposed to be a day of warm kitchens, busy tables, and family catching up in every corner of the house. But for many
Yoga Insights: Understanding Yama And Niyama As The Ethical Foundation Of Patanjali’s Eightfold Yoga
Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate Yoga as “chitta vrutti nirodha”.
Tarot Card Readings: Here’s What The Cards Suggest From October 4 To October 17 For All Zodiac Signs
Universal theme: Star – A time of hope and faith, spiritual blessings
Why Japan’s onsen towns are a must-see
Japan’s onsen towns provide a unique cultural experience, combining natural hot springs with rich traditions.
Strengthen your hands with these exercises
East African cultures have a long history of hand exercises that are not just practical, but also health-promoting.
Quick and healthy: Matcha overnight oats
Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power of matcha.
How to start journaling for mindfulness
Summarize Next Article How to start journaling for mindfulness By Anujj Trehaan Sep 29, 2025 11: 24 am What’s the story Journaling is a simple yet effective way to boost mindfulness. It allows you to reflect on your thoughts and emotions, making you more aware of the present moment.
The New York Times
- How Russia and Ukraine Are Fighting to Shape Trump’s View of the War 2025 年 12 月 30 日 Constant Méheut
- Cheap Solar Is Transforming Lives and Economies Across Africa 2025 年 12 月 30 日 Somini Sengupta and Gulshan Khan
- Saudis Say Airstrike in Yemen Targeted Arms From U.A.E. 2025 年 12 月 30 日 Saeed Al-Batati and Ismaeel Naar
- Cornelius Eady to Recite Poem at Mamdani’s Inauguration 2025 年 12 月 30 日 Jeffery C. Mays
- Death at a Mississippi Jail: Brutal Beating or a Fall From Bed? 2025 年 12 月 30 日 Nate Rosenfield, Brian Howey and Jerry Mitchell
- Protests Over Iran’s Currency Crash and Inflation Spread to Universities 2025 年 12 月 30 日 Ben Hubbard, Sanam Mahoozi and Leily Nikounazar
- Carmen de Lavallade, Dancer Whose Career Spanned the Arts, Dies at 94 2025 年 12 月 30 日 Julie Bloom
- Trump Upended the Federal Government. The Full Scope of the Impact Is Still Unclear. 2025 年 12 月 30 日 Eileen Sullivan
- The Cover-Up: Inside the Plot to Conceal Assad’s Crimes 2025 年 12 月 30 日 Christina Goldbaum and Saad Alnassife
- Spanish Woman Scorned, Then Loved, for Botched Fresco Restoration Dies at 94 2025 年 12 月 30 日 Amelia Nierenberg