Category: wellness
Yoga Insights: Understanding Yama And Niyama As The Ethical Foundation Of Patanjali’s Eightfold Yoga
Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate Yoga as “chitta vrutti nirodha”.
Tarot Card Readings: Here’s What The Cards Suggest From October 4 To October 17 For All Zodiac Signs
Universal theme: Star – A time of hope and faith, spiritual blessings
Why Japan’s onsen towns are a must-see
Japan’s onsen towns provide a unique cultural experience, combining natural hot springs with rich traditions.
Strengthen your hands with these exercises
East African cultures have a long history of hand exercises that are not just practical, but also health-promoting.
Quick and healthy: Matcha overnight oats
Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power of matcha.
How to start journaling for mindfulness
Summarize Next Article How to start journaling for mindfulness By Anujj Trehaan Sep 29, 2025 11: 24 am What’s the story Journaling is a simple yet effective way to boost mindfulness. It allows you to reflect on your thoughts and emotions, making you more aware of the present moment.
Why you must add tigernut milk to your diet
Summarize Next Article Why you must add tigernut milk to your diet By Anujj Trehaan Sep 29, 2025 10: 46 am What’s the story Tigernut milk, a dairy-free alternative, is gaining popularity for its unique nutritional profile. Made from tigernuts, which are actually small tubers, this milk offers a range of health benefits.
The New York Times
- Former Fed Official Violated Trading Rules, Disclosures Show 2025 年 11 月 15 日 Colby Smith
- Trump Cuts Ties With Marjorie Taylor Greene, Calling Her ‘Wacky’ 2025 年 11 月 15 日 Luke Broadwater and Chris Cameron
- Southern California Storm Forecast to Bring Heavy Rain and Flood Risk 2025 年 11 月 15 日 Amy Graff
- Waymo Was Thriving in San Francisco. Then One of Its Driverless Cars Killed a Cat. 2025 年 11 月 15 日 Heather Knight
- Trump Is Wrong About Fentanyl in Almost Every Way 2025 年 11 月 15 日 David Herzberg
- Man Arrested After Appearing at Alina Habba’s Office With Bat, U.S. Says 2025 年 11 月 15 日 Maia Coleman
- Displaced Gazans Face More Misery as Torrential Rain Lashes Enclave 2025 年 11 月 15 日 Bilal Shbair, Abu Bakr Bashir and Aaron Boxerman
- Trump Escalates Pressure on Venezuela, but Endgame Is Unclear 2025 年 11 月 15 日 David E. Sanger, Eric Schmitt, Tyler Pager and Zolan Kanno-Youngs
- Tuning In 2025 年 11 月 15 日 Melissa Kirsch
- Once He Was ‘Just Asking Questions.’ Now Tucker Carlson Is the Question. 2025 年 11 月 15 日 Robert Draper