Category: wellness
High on Health: The Challenges of Thanksgiving – Liberty Nation News
Thanksgiving is supposed to be a day of warm kitchens, busy tables, and family catching up in every corner of the house. But for many
Yoga Insights: Understanding Yama And Niyama As The Ethical Foundation Of Patanjali’s Eightfold Yoga
Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate Yoga as “chitta vrutti nirodha”.
Tarot Card Readings: Here’s What The Cards Suggest From October 4 To October 17 For All Zodiac Signs
Universal theme: Star – A time of hope and faith, spiritual blessings
Why Japan’s onsen towns are a must-see
Japan’s onsen towns provide a unique cultural experience, combining natural hot springs with rich traditions.
Strengthen your hands with these exercises
East African cultures have a long history of hand exercises that are not just practical, but also health-promoting.
Quick and healthy: Matcha overnight oats
Matcha overnight oats are a quick and healthy breakfast option that combines the goodness of oats with the antioxidant power of matcha.
How to start journaling for mindfulness
Summarize Next Article How to start journaling for mindfulness By Anujj Trehaan Sep 29, 2025 11: 24 am What’s the story Journaling is a simple yet effective way to boost mindfulness. It allows you to reflect on your thoughts and emotions, making you more aware of the present moment.
The New York Times
- Department of Homeland Security Shuts Down, Though Essential Work Continues 2026 年 2 月 14 日 Madeleine Ngo
- Casey Wasserman Will Sell Entertainment Agency Amid Epstein Files Fallout 2026 年 2 月 14 日 Shawn Hubler, Ben Sisario and Emmanuel Morgan
- New Research Absolves the Woman Blamed for a Dynasty’s Ruin 2026 年 2 月 14 日 Andrew Higgins
- How China Built a Chip Industry, and Why It’s Still Not Enough 2026 年 2 月 14 日 Meaghan Tobin
- ’The Interview’: Gisèle Pelicot Shares Her Story 2026 年 2 月 14 日 Lulu Garcia-Navarro
- Ramping Up Election Attacks, Trump Does Not Let Reality Get in His Way 2026 年 2 月 14 日 Katie Rogers
- Consultants Offered Epstein Access to Top N.Y. Democrats if He Donated 2026 年 2 月 14 日 Jay Root and Bianca Pallaro
- ICE Agents Menaced Minnesota Protesters at Their Homes, Filings Say 2026 年 2 月 14 日 Jonah E. Bromwich
- Trump Administration Tells Judge It Will Release Gateway Funding 2026 年 2 月 13 日 Patrick McGeehan
- Florida Couple Arrested After Pickleball Match Turns Into a Brawl 2026 年 2 月 13 日 Neil Vigdor